Your personalized wellness journey
There is no linear path to wellness. We provide you with support every step of the way.
Our services are designed with your specific needs in mind.
Designed for adults who want to:
Improve ADHD and executive functioning skills
Get out of a decision-making rut and move to the next level in their career
Feel empowered in the marginalized identities that they hold
Heal from past trauma and improve their relationships with self and others
Develop more adaptive self-care and coping practices
Specialty areas include:
ADHD/executive functioning concerns
Attachment and relationship difficulties
Career development
Identity exploration
Marginalization and oppression
Trauma
Women’s issues
Our Services
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Individual Therapy
Empower yourself, heal from trauma, and find clarity through personalized therapy that honors your unique identity and relationships.
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Couples Therapy
Enhance your connection, resolve conflicts, and deepen understanding in your relationship with personalized, evidence-based couples therapy.
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Group Therapy
Find healing and connection in a supportive group setting, where shared experiences foster growth, clarity, and stronger relationships.